Tuesday, 29 January 2013

Good Yoga weekend

Looking forward to the retreat this weekend. Lots on offer for my students.
Yoga asana, meditation, Yoga Nidra, vinyasas and of course lovely food and accomodation from the
 good people who run Potash Barns http://www.potashbarns.co.uk/about_potash_barns.html
Can't wait!!

Thursday, 17 January 2013

As the weather gets colder it's good to see Yoga students still turning up to class.
Let's hope the snow doesn't cut us off from our asanas!
This is where my Skype Yoga may come in handy.
Stay warm people.